diff --git a/docs/_static/img/backup/cron.PNG b/docs/_static/img/backup/cron.PNG
new file mode 100644
index 00000000000..8744846c9aa
Binary files /dev/null and b/docs/_static/img/backup/cron.PNG differ
diff --git a/docs/_static/img/backup/dockerignore.PNG b/docs/_static/img/backup/dockerignore.PNG
new file mode 100644
index 00000000000..f886f225e50
Binary files /dev/null and b/docs/_static/img/backup/dockerignore.PNG differ
diff --git a/docs/_static/img/backup/includebackups.PNG b/docs/_static/img/backup/includebackups.PNG
new file mode 100644
index 00000000000..f0fd176488d
Binary files /dev/null and b/docs/_static/img/backup/includebackups.PNG differ
diff --git a/docs/manual/Quick-Start Guides/19-backup-restore.md b/docs/manual/Quick-Start Guides/19-backup-restore.md
new file mode 100644
index 00000000000..7e45db5affd
--- /dev/null
+++ b/docs/manual/Quick-Start Guides/19-backup-restore.md
@@ -0,0 +1,40 @@
+# 19 - Backup and Restore
+
+This section is a WIP, please do NOT consider this to be either finished or working.
+
+## Backup
+
+##### Creating Frequent Backups
+
+SCALE includes an integrated system to backup the kubernetes objects as well as make snapshots of the `PVC` and `ix_volume` storage.
+However, it does NOT create these outside of SCALE upgrades.
+
+To create daily backups of the kubernetes objects, create the following Cron Job:
+
+
+
+##### Exporting Backups
+
+The above only creates only a backup of the kubernetes objects and a snapshot of the `PVC` and `ix_volume` storage.
+It does not protect these against, for example, deletion of datasets or save them on an external system.
+
+We **highly** advice making both an internal backup (seperate dataset on the same system) *and* an offsite backup.
+One could create a normal recursive(!) replication of the `ix-volumes` dataset using the SCALE GUI, with the following few special tricks by editing the replication after creation:
+
+1. Exclude the docker images:
+
+
+
+2. Include any snapshots made by the above backup task
+
+
+
+## Restore
+
+
+#### Video Guide
+
+TBD
+
+
+##### Additional Documentation